You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

The Google Pixel Watch 3 can pair with gym equipment to share heart rate data from your wrist to the fitness equipment.

Want to get rid of body fat while increasing lean muscle mass and supporting bone health? Strength training is what you need.

gym equipment—the list goes on as the miles tick up. It's our time to shine—or at the very least schvitz a little. While we can't help you bench three plates or instantly improve your marathon PR, we ...

"When you see that even your gym equipment can do something ... you start seeing that it is possible to have habits in your ...

As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.