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From reducing inflammation to boosting immunity, here are the many benefits of taking cold showers in the morning.

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"Then it is safe for me to walk across the bathroom floor without slipping and falling down. Step on it twice, and the bottom of my feet are completely dry. Then the stone dries and looks just like it ...

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Cold showers might sound unappealing, especially on a chilly morning, but they come with a host of surprising health benefits that might make you reconsider your daily routine. From boosting the ...