Your dream body is closer than you think—follow this proven 6-week plan to build strength, confidence, and a healthier you!

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

New Brunswick Premier Susan Holt confirmed today that her newly elected Liberal government will draft a carbon pricing plan ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

Did they plan for an event but not for the program ... know if the new and better dengue vaccine will actually be approved or not. In the meantime, the body count continues to increase.

This simple meal plan for beginners can help ... protein is an important nutrient that plays a factor in all aspects of the ...

Seeks laws to prevent enforced disappearances; voices concern over internet shutdowns; regrets lack of transparent ...

But as things stand today, Australia doesn't have one. Professor David Lindenmayer, a world-leading expert in biodiversity ...

A body representing private schools is launching legal action against the government’s decision to levy VAT on their fees.

Torrents of data from cell atlases, brain organoids and other methods are finally delivering answers to an age-old question.

This special property allows it to conduct electricity, which is important for many processes throughout your body. This article provides a detailed review of potassium, how your body uses it ...

Hey, Bright Siders! Get ready to be amazed by some mind-blowing facts about the human body! Did you know your body can do some seriously weird and wonderful things? From super strength to bizarre ...