We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences. To help find the right one for ...

If you're eager to make a statement and showcase your unique style this Halloween, you're in the right place. Say goodbye to clichéd costumes and embrace the cool, chic, and contemporary ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...

Improving body posture helps you avoid digestive disaster, mental meltdown, clogged veins Dubai: Have you ever found yourself hunched over your desk, or slouching on the couch, seemingly lost in ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving posture. We recommend one of the best yoga mats and you can add a pillow or ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, how do you know if you have it, and most importantly, how can it be fixed? From easy ...

The improvement in my back is not a placebo and therefore I don’t think my posture change is, either. The other bit of convincing evidence is Taylor Swift’s improved posture—I’m not a ...

Correcting the elements of poor posture and striving towards perfect or ideal posture seems like an easy fix. However, proper posture requires consistent work and effort. Without making daily efforts ...

Fair or unfair, being labelled a choker is not fun. Every sport has its infamous candidates. In cricket, South Africa carries the unfortunate label and that is amplified as the World Cup approaches.

The people born under some zodiac signs love grooving to tunes peacefully. It makes them feel alive and appreciate life in ...