Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Garmin has revealed a new update coming to the Epix Gen 2, Fenix 7, Forerunner, Vivoactive and Venu 3 Series smartwatches, as ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

Giant Group, through its SPIA Cycling subsidiary, has acquired Stages Cycling from Foundation Fitness for $20.1 million. A ...

To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

The bike-sharing program rewards users who help redistribute bikes around New York City. A few riders have figured out how to ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

Strength training with Anatomical Adaptations helps improve mobility, maintain tissue health, and keep up your riding ...

A recent study suggests that people taking the GLP-1 liraglutide experienced more bone loss than people who exercised during ...